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    <title>a3857852</title>
    <link>https://www.lestgetphysical.com</link>
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      <title>My Journey from “Rock Bottom” to Bikini Bodybuilding Champion adapted from the  No Nonsense Magazine Volume 24, #3</title>
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           At a Glance: Celeste Gillispie
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           Age:
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           30
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           Occupation or Education: 
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           BA in Psychology from University of Texas Permian Basin,  Masters of Science in Clinical Nutrition from Sonoran University, Certified Nutrition Specialist, Owner Anytime Fitness, Odessa, TX
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           Family: 
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           Super supportive husband Clint Gillispie, our 5.5 -year-old English Bulldog Magnus, my parents Mr. &amp;amp; Mrs. Ashworth &amp;amp; sisters Cymber &amp;amp; Celeen Solis
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           Residence:
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           Odessa, TX
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           Years training:
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            10 years
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           Height:
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            5'4"
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           Weight:
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           132-140 lbs (off-season), 120-124 lbs (contest)
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           Favorite Bikini Prep Meal:
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           Shrimp, asparagus, sweet potatoes, and for dessert UMP Cookies and Creme pudding with almond milk.
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           Favorite Supplements: 
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           (
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           UMP
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           ) Cookies &amp;amp; Cremé is my favorite! It has optimal grams of protein per serving, it's low in carbs and sugar, and the taste is delicious! After my workout, I love eating 
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           UMP
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            treats like pudding, muffins, brownies, cookies, waffles, pancakes, or even a simple creamy shake!
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           I enjoy the tart cherry flavor of 
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           Up-Lift 
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           and the fact that it is a non-stimulant pre-workout that gives me a feeling of intense focus during my workouts without jitteriness, or a crash afterward!
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           When I am preparing for a contest, I use 
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           Density 
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           to help increase muscle hardness and muscularity. 
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           7-Keto MuscLean 
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           is also a favorite. This stack has helped me preserve my muscle mass and lose fat during intense weight training sessions, cardio &amp;amp; caloric deficits.
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            ﻿
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           Music:
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           My playlist can go from today's top hits, pop, country, alternative rock, rap, hip-hop, classical piano, meditation &amp;amp; nature sounds, the 2000s, 90s, and 80s, depending on my mood or what I am doing.
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           Most Inspiring Book
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            :
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           The Power of Now by Eckhart Tolle. This book changed my life!
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           Hobby or interests outside bodybuilding:
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           shooting guns, cooking &amp;amp; baking, hiking, playing and cuddling with my English bulldog, painting/coloring/crafting, reading, journal writing, spending time with my loved ones, yoga, meditation/prayer, community events.
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           Words to live by
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           :
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            If you've got passion, faith and are willing to work hard, you can do and create anything you want in your lifetime!
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           My competitive personality sparked at age 5 when I played my first sport, T-Ball. I played catcher throughout my childhood and transitioned into girl's athletics, and at age 12, I was introduced to weight lifting. I participated in volleyball, basketball, cross-country, track &amp;amp; field, and cheerleading. I continued to participate in volleyball and cheerleading throughout high school, where I graduated at the top of my class in 2012 at Permian High School in Odessa, TX. GO MOJO!
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           I began my journey into fitness and health in late August of 2013, after a night of excessive partying and "hitting my rock bottom." My life had become filled with toxic relationships, chronic stress, panic attacks, and depression. I was overindulging in poor quality foods, alcohol &amp;amp; drugs. My weight ballooned up 35 pounds. I started my road back to health by making small positive changes and healthier food swaps. I eliminated fast food, processed carbohydrates, and sugar and ate smaller, more frequent meals and snacks. My friend gave me the "Insanity" program, and I started working out in my kitchen first thing in the morning before classes or work. I lost the weight but had become a skinny 110 pounds with little to no muscle tone.
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           I enrolled in a Personal Training certification program and began weight training. As my knowledge grew, I began instructing boot camp-style strength and conditioning classes at a local gym in Odessa. Helping others achieve their fitness and health goals became my purpose and passion. When my client base grew large enough, I quit my serving/bartending job at Saltgrass Steakhouse and focused my efforts on my personal training business and graduating from college.
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           By January 2016, I was in better shape, healthy and happy, or so I thought. I was living an active lifestyle, going to college, eating healthy, exercising, doing yoga, helping others, and my personal training business was thriving. But there was still something wrong. I was experiencing chronic stress, panic attacks, anxiety, and depression. In my junior year of college, a doctor prescribed Xanax and anti-depressants. I took the anti-depressants for three months and felt worse than before, so I stopped taking them. After eight months of continual decline, a new doctor prescribed an antipsychotic medication that scared the life out of me. It was then that I realized that it was my environment, the exact "rock bottom" that I had experienced in 2013, that I needed to change. It was then that my passion for a holistic approach to life and Mind-Body medicine was born. I left the toxic environment and relationships one month later, and I've been holistically healthier ever since.
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           My First Contest, a Career Upgrade and Marriage
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           I was introduced to Beverly International products in 2017 by my future husband, Clint Gillispie. Clint, along with his father, had both been long-time advocates and users of Beverly products. After graduating college in May of 2017, I competed in my first bikini bodybuilding contest, the Lackland Classic in San Antonio, TX. I placed first in the Class D Novice and fourth in the class D Open. I weighed 110-112 pounds! "Just a baby," as Clint would say, lol. That first show lit a fire inside me, and bikini bodybuilding was my new passion hobby.
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           A year later, I became co-owner with Clint of Anytime Fitness Odessa. Our business partnership was very professional until it eventually became a romantic relationship, and we became inseparable. On October 10, 2020, I had my fairytale wedding better than my dreams, and our souls became one.
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           Contest History
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           Over the last five years (2017-2021), I have competed in 11 shows, including 4 National level shows. My first 1st place Open win and Bikini Overall Title was at the El Paso Supplement Express in August 2019. Initially, my goal was to be the best NPC Bikini bodybuilder in Texas. I accomplished this by winning 1st place in Class D Open and Bikini Overall at one of the biggest shows in Texas -The Europa Dallas. I finally achieved my muscularity goals at the 2021 Universe in Charleston, SC. I placed 4th out of a stacked class, just a few spots away from turning Pro. I weighed 124 pounds on stage that day. My Coach of Team Elite Physiques, Adam Bonilla, helped me take my physique to that next level, allowing me to compete at the National level competitively.
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           In Closing
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           I am so grateful for all the places, memories, struggles, lessons, and inspiring human beings I met through my bodybuilding journey. I'm blessed to have my supportive husband, Clint, who loves living the bodybuilding lifestyle as much as I do. He has always encouraged me. He's my #1 cheerleader at all of my shows!
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           I do not doubt that the muscle gains and improvements I've made throughout the last five years would have been impossible without Beverly international supplements. I couldn't have achieved my dream physique without them!
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           My initial intention when I began competing was not to turn it into a career; it was simply a fun, positive hobby for me. I am currently in transition, leaving behind this extreme bodybuilding lifestyle for a while and moving forward into unknown territory.
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           I have come so far, and I can now peacefully take a break from bikini bodybuilding to enjoy the fruits of my labor! Before I had a vision of turning Pro, I had the desire to become a mommy!
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           "I'll be back" (Arnold Schwarzenegger voice lol), and I'll have my husband and children in the crowd watching me achieve my Professional bikini bodybuilding aspirations!
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      <pubDate>Thu, 25 Jul 2024 12:57:40 GMT</pubDate>
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